Nourishing advice rooted in wisdom

To live a life in bloom…

What does it mean? 

To me (Mandy), it conveys the following:

to feel free and healthy

to feel grounded in the world, relationships, and yourself

to know that life is working out in your favor

to feel inspired to blossom into your best self, knowing that forgiveness, humility, compassion, and patience will be your greatest teachers

to recognize that you are connected to all beings and all things

to sense, no matter the level, that there is a Greater force which guides all

Wouldn’t it be amazing if every human on the planet felt this way? Perhaps if they did, they would feel motivated to give back and help others. Such was certainly the case for me when I adopted a healthy, plant-based diet, healthy exercise regimen, and a meditation practice at the age of 15. In the 10 years since I began making food my medicine and started teaching this principle, I have witnessed similar transformations in others.

To read more about my story, click here.

My Thoughts…

RHN, Chef, Personal Trainer & Reiki Master Therapist

What is clear to me is that the majority of people want to feel good. They are simply held back by their limiting beliefs, their own confusion relating to their purpose in this world, and their poor health (more often than not, caused by high-stress living conditions, low-quality food, and a lack of exercise). If supported and given the chance to heal, people will gratefully thrive.

The purpose of Life in Bloom is to offer the resources required to live a life you love. My hope for each of us is to live inspired lives with low carbon footprints, helping as many people along the way is possible. To inspire this, I’ve filled this website with plant-based recipes, spiritual advice, and informational articles. 

Books, Menu Plans & More

Please take advantage of the FREE resources (articles and recipes), and eBook and print resources I have created. Visit the shop to learn more about the Bloom for Life cookbook and customizable menu plans. 

Tune into Innate Wisdom

I believe that when given the proper tools, the body can and will heal itself. Oftentimes, patience is a key factor, as is listening to the many cues and signs being sent from within. Herbs, rest, nutrition, energy medicine, exercise, and mindfulness are core tenants of living a healthy and long life.

Get Started!

You can learn how to heal your relationship with food. Get in touch today!

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Vale, SD