Feel like you don’t know what to eat or when?
Don’t fret, Life in Bloom Nutrition is here to help.
Collectively, we are disconnected from our food, who grows it, and the effect ingesting certain foods can have on our bodies. The mission of Life in Bloom Nutrition is to provide a free repository of healthy, plant-based recipes and fact-checked nutrition articles to help more people heal their relationships with food. It’s never too late to learn how to make food your medicine and medicine your food!
Imagine not obsessing about food 24/7…
When you don’t know what to eat or when, you find yourself obsessing over food without even meaning – or wanting – to.
Our team’s goal is to help you find freedom from the anxiety and self-loathing thoughts that accompany a poor relationship with food. Find freedom today.
“Inviting in Light” has been the long searched for spark that ignited a flame to a better, healthier, and happier life style. It is a heartfelt masterpiece that provided answers to what it means to be happy and what it means to love yourself. I am forever grateful for the lessons I learned from it.
“Amanda has created a simple, practical, and inspirational book for physical, emotional, and spiritual healing. Inviting in Light contains valuable, clear and concise information on what one needs to look at to awaken into their happy and fulfilled Self. It is an inspired twelve-step guide that is beautifully and thoughtfully presented, ready to take you to the happy life you deserve.”
— Jacalyn Beckmann, Costa Rica
Recipes & Articles
Nutritious recipes & advice grounded in wisdom
With cardiovascular diseases reigning as a top killer worldwide, the effectiveness and actual benefits of statins — the widely prescribed cholesterol-lowering drugs — remain hot topics.
In a world where birth control has given women unprecedented autonomy over their reproductive choices, we are now coming face-to-face with its intricate…
Considered “vegan” and “paleo”, this miso-glazed salmon recipe is a crowd-pleaser, incredibly healthy, and only $4 per serving.