Growing up, I only remember ever having beets on the table, pickled, smelling disgusting, and looking even worse. It wasn’t until I went vegetarian at 15 that I tried them out for the first time…and still thought they were a big miss on the vegetable scale. They have a very earthy taste and are blood red… but, if you want to enjoy this super healing food, I learned you have to know how to prepare it!
Now one of my favorite root vegetables to incorporate into my lifestyle, I know that beets are amazingly high in Vitamin A, C, anti-oxidants (prevent aging, cell degeneration), heal the kidneys, and build the blood. It can actually taste pretty brilliant, as well!
BEET Blood Builder Juice
Ingredients:
1/2 Large Beet
2-3 Large Carrot
3 Apples
1 Tbsp Knob Ginger
1 Lemon/Lime, juiced
1/4 bunch Cilantro
Directions:
1) In a juicer, juice all ingredients!
2) Consume right away so it doesn’t oxidize, and enjoy your beauty-enhancing juice!
Also…Guess what I just finished!?
I revised my E-book “Bloom Raw on a Budget” (1,000x better now) and am having a special sale for $9.99! I have a completely new page to share all the details HERE!
or skip it and check it out online here!
With upcoming reviews, you can see everything it includes – a super deal if you ask me! (Thanks, by the way, for everyone’s support!)
Also, if you purchased this E-book before, email me at amanda.froelich13@gmail.com and I’ll make sure you receive a new copy for free!
Enliven your Life with Fruits and Vegetables!
XOXO Mandy
