Hey, Bloom for Life fam!

I realize it’s been a long time since you received inspiration in the form of an article or a delectable recipe, and that’s all about to change.

Sometimes in life you just need a break, you know? Bloom for Life happenings have been placed on the back burner as I re-integrated into American society and prepared to start studying at University. Now that things are in full swing, inspiration to dive back into this business / creative hobby has returned, as well.

That’s a really good thing, considering that I’m about to release my newest cookbook which has 80+ plant-based recipes, a (bonus) 2-week menu plan, and ALL the information one could need to get started living a healthier, happier lifestyle.

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You’ll soon receive details ALL about that, which is why I wrote in the headline that I’m giving a few cookbooks away.

Yep, keep an eye out in your inbox and on Facebook for when the cookbook is ready for purchase (as an eBook as well as print book), because three lucky individuals will receive both copies for FREE!

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The idea is that every time someone shares the link to the landing page on a social media outlet, they get one chance entered into the drawing for a free Bloom for Life cookbook. That means Instagram, Facebook, Twitter, or even their blog can equate to quite a few entries. One only need email me with the various links, and their name will be placed in the drawing.

Within the next two weeks, the book will be released and YOU will be eligible for a free cook book. So, again, keep an eye out for that!

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Now, the other treat I promised to share is a smoothie you’re BOUND to love. In fact, it’s included in my cookbook which I HOPE you grab a copy of. 🙂

It’s called a ‘Chocolate & Greens’ smoothie, and while it might sound disgusting, it definitely is NOT. Just try the recipe out for yourself (below), and comment what YOU think of it.

Chocolate & Greens Smoothie

Preparation Time: 10 Minutes

Serving Size: 2


  • 2 cups almond milk
  • 1/2 avocado
  • 2 tablespoons cacao powder
  • 1/2 cup spinach
  • 1 tablespoon spirulina (or other green powder)
  • 3-4 dates, soaked for 30 minutes
  • 1-2 frozen bananas (optional)
  • Ice (optional)


  1. Place all ingredients into a blender. Add water to thin and process until well-combined.
  2. Serve and consume immediately.
Credit: OhMyVeggies.com

Featured image credit: NutritionistInTheKitch.com

Please enjoy and comment your thoughts below! (I <3 comments)