YOUR JOURNEY TO HEALTH STARTS HERE.
This resource includes 80+ plant-based recipes, all the information you need to get started living a healthier lifestyle, AND a 2-week (bonus) menu plan![wp_eStore_buy_now_button id=1]
About CookBook
From cinnamon-apple oatmeal to African peanut stew, to chocolate espresso cheesecake and sweet potato veggie burgers, there are tons of delectable recipes you are sure to enjoy in this cookbook. All recipes are vegan* – meaning no animal products are utilized, yet are completely delicious and satisfying.
Basic ingredients are used (hardly any tempeh, tofu, or other ‘fake’ animal products recommended), just real, nourishing, and wholesome foods. If you’re not satisfied, we’ll refund your money.
*One recipe allows for an egg substitute.
Table of Content
- Beverage Recipes
- Breakfast Recipes
- Dips, Spreads & Dressings
- Salad Recipes
- Side & Snack Recipes
- Entree Recipes
- Side & Snack Recipes
- Soup Recipes
- Dessert Recipes
Fresh Ingredients
TASTY CUISINE
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Beverage Recipes
Learn how to prepare tantalizing juices, smoothies, and nut mylks!
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Breakfast Recipes
Create sprouted granolas, tasty tofu scrambles, and other delightful breakfast dishes.
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Soup Recipes
Whether you want a raw, savory soup or a cooked, hearty stew, you’ll find both in this cookbook.
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Dessert Recipes
Live-food mango cobbler? Chocolate, vegan cheesecake? These treats aren’t only good for you, they’re incredibly tasty!
Meet the Author
Amanda Froelich
Amanda Froelich has worked as a plant-based chef and nutritional counselor in Costa Rica, Africa, Thailand, and the United States. She promotes preventive medicine and holistic modalities of healing, and believes every individual has the tools needed to transform their health and live lives they love! You can learn more (and receive free resources) at Bloom for Life !
Testimonials
Our Client Says
“Love this book! If anyone is into raw living foods or looking to achieve optimal health than this book is a plus!!
I love the 2 week meal guide, exactly what I needed. Takes all the guess work out, with easy to follow recipes along with lots of great tips on what kitchen appliances you may need to make healthy snacks and awesome desserts.” Tony R. USA“I love the layout of the cookbook. Everything is organized and explained well. The ingredients are simple with only a couple things I might have a hard time finding. The recipes are easy to follow which makes it even easier to follow a vegan lifestyle.”
Dennae R. – USA“How obviously important diet is to our overall health and well being! This book is fantastic – packed with information and guidelines, written in a clear way that is easy for the reader to understand and digest. As for the recipes; these are both uncomplicated and speaking from experience, taste amazing! I challenge anyone to eat only meals suggested in this book over any period of time and not notice a positive difference in their life”
Joe L. – UK
