Hey, friends!
In the spirit of helping more people get set-up for success, I’ve decided to start sharing general meal prepping I do for myself and my husband. I personally adhere to a pegan-type diet (pegan = vegan + paleo), which is low in grains, allergenic foods, and processed ingredients. It requires a whole lotta prepping, but typically can be done in 2-3 hours. I hope this provides inspiration for making your own meals for the week, as it’s a great way to reduce stress, save money, and stay on top of your healthy food choices.
Meal Prep Week of September 21-26, 2020)
- Coconut-Cacao Bliss Balls (recipe coming soon)
- Veggie-rich Bison Meatloaf
- Roasted Sweet Potatoes
- Prepped Salad
- Minestrone Soup
- Lemon Poppy Seed Muffins (Paleo) – recipe coming soon!
Have a great week!
Mandy Froelich
PS – If you’re looking for ways to save money, in general, check out my personal blog, where I dive into finance-related topics and interview entrepreneurs.
Looking for more healthy meal plan inspiration?
Check out the Life in Bloom 7-day meal plan (with a bonus dessert eBook) below!
7 Day Meal Plan + 2 Shopping Lists [BONUS Dessert eBook]
Take the guesswork out of eating healthy. With this comprehensive 7-day menu plan, which includes two shopping lists and a FREE bonus dessert eBook, you’ll be prepared to take your health into your own hands and start making food your medicine. The menu plan is plant-based but includes recommendations for alternative protein options. All recipes are delicious, easy-to-make, and are blooming with nutrition. Find food freedom today!