If you’re here from Instagram (@amandafroelich), welcome! Naturally Ashley shared a picture of this carrot cake I made for her and Chris Kendall’s departure here at the Farm of Life.
Nope. It’s not 80 / 10 / 10 (unless you go fat-free for a day or two), but then again I don’t always really care about this when I’m making delicious treats for people to enjoy.
I mean, they’re called “treats” for a reason. So enjoy this scrumptious, healthy, and wholesome {raw, vegan} carrot cake. You won’t be sorry you’re filling your body with such goodness!
PrintLiving Carrot Cake (Vegan)
This plant-based, living foods carrot cake is blooming with nutrition and flavor.
- Prep Time: 20
- Cook Time: 20
- Total Time: 40 minutes
- Yield: 18 1x
- Category: Dessert
- Cuisine: Live Food
- Diet: Vegan
Ingredients
Cake:
- 2 cup Walnuts
- 2 Cup Dates
- 4 Cups Carrot Pulp (the leftovers from making carrot juice)
- 2 tsp Cinnamon (or 4, if you’re like me and love cinnamon)
- 1 tsp Ginger
- A Dash or two of Nutmeg
- 1/4 tsp Sea Salt
- 1 1/2 Cup Raisins
Frosting:
- 1 cup Cashews (soaked for 2 hours) + (Optional) 1/4 cup Coconut Meat
- 6 Pitted Dates
- Dash of Sea Salt
- 1 tsp Lemon Juice
- Water
Instructions
- Process dates and walnuts in a food processor fitted with the S blade until they resemble a Larabar mix.
- Either add your carrot pulp and spices or add spices and mix once more, then combine by hand in a medium-sized bowl with your carrot pulp.
- In a medium-sized bowl, add your ingredients, carrot pulp, and date-walnut mixture. Combine until well-formed.
- In either cupcake tins, or in a cheesecake pan, sprinkle some shredded coconut on the bottom, and push the carrot cake mixture into the pan(s).
- Pssst – this is optional: sometimes I dehydrate the cake, and/or take the cupcakes out of the tin to dehydrate separately for 3-4 hours. This way they become more cake-like.
- If you skip dehydration, place your cake/cupcakes in the fridge for at least 1 hour. While it’s chilling….
- In a high-speed blender, combine all frosting ingredients (with a tiny addition of water if needed) until smooth and creamy.
- Frost the cupcakes or cake and serve chilled. Store in an airtight container for up to 14 days.
Nutrition
- Serving Size: 18
Keywords: live food, vegan, carrot cake, minimalist baker, recipe, easy carrot cake recipe, vegan recipe,
7) Once you take your cake out, frost evenly with love. Slice, enjoy, love carrots!
I hope you guys enjoyed this recipe! If you want more, sign up for my newsletter (and get the free E-book, “Bloom Raw… On a Budget!” You won’t be disappointed!
Oooooh, and big things are coming! Keep an eye out – Bloom is on a BIG mission! XO
Amanda Froelich