This recipe is long overdue. Unfortunately I did not make them for the Café like I mentioned we planned earlier. However, the folks of Sturgis, SD thought these were phenomenal, and they’re the type of people who think vegan = yucky.
Be Amazed. Somewhat work intensive – but oh boy, they’re worth it.
Yield: A lot. Like, 15-20 Rolls at least.
Prep Time: 1 Hour + Dehydrating time + Prepare & clean up (30 minutes – 1 hour)


Basic Wrap-

1 Cup of Dates
½ Cup of Water
1 Cup Almonds
2 ½ Bananas
1 tsp vanilla
1 ½ Cup Sprouted Buckwheat
Dash of Salt

(Split into 3 Parts)



1 ½ tsp vanilla (alcohol free)
Dash Cardamom


¾ Cup Strawberries
2 tbsp Xylitol, Stevia, or 1 tbsp Agave Nectar


2 Tbsp Raw Cacao Powder
1 Tbsp Raw Carob Powder
1 Tbsp of Xylitol/Stevia or ½ Tbsp Agave Nectar



**Prepare ¼ Cup of Soaked Irish Moss Beforehand – you will use it for Vanilla & Chocolate**

Vanilla Whipped Topping:

½ Cup Irish Moss
2 tsp Vanilla (alcohol free)
2 Tbsp Coconut Oil
1/8 Cup of Cashews
¼ Cup Xylitol/Stevia/or Agave Nectar
Dash of salt

Chocolate Drizzle Sauce:

2 Tbsp Raw Cacao Powder
2 Tbsp of Coconut Oil
¼ Cup Irish Moss
1-2 Tbsp Agave Nectar
Dash of salt
½ tsp vanilla (alcohol free)

Strawberry-Fig Jam:

¼ Cup strawberries
¼ Cup soaked Figs
**This is my favorite jam recipe ever! It tastes like the original, is so easy to make, and is delicious!**



1) In a high-speed blender, combine all basic wrap ingredients and blend until smooth and it has a dough-like consistency.
2) Split into 3 parts (keep one part in the blender). Start with Vanilla – add the cardamom and alcohol-free vanilla extract. Blend until smooth.
3) On an Excalibur dehydrator tray with a teflex sheet, gently smooth evenly into a square.
4) Repeat the steps with both the Strawberry & Chocolate Parts. You should now have 3 dehydrator trays – vanilla, strawberry, and chocolate. Dehydrate for at least 8-12 hours.
5) After the trays have dehydrated overnight, flip them gently and let them continue to dry out – but NOT get crispy. You want them malleable enough to roll.
6) **Note- make Irish Moss before you create the fillings** In a high-speed blender, combine ingredients for vanilla filling and blend until you get a ‘whipped topping’ that is fluffy & delicious. Put in a bowl and set aside.
7) After rinsing your blender, combine ingredients for your chocolate sauce/pudding. Blend until smooth & deliciously creamy. Put in a bowl and set aside.
8) Combine Strawberry Jam ingredients in a blender, and blend until thoroughly mixed. It should look and taste just like Jam. Put in a bowl and set aside.
9) Score/Cut each tray into long strips – no longer than 1 – 1 ½ inches wide. In the strawberry wrap – lightly glaze the inside with the chocolate sauce. Nicely roll it like a cinnamon bun.
10) In a vanilla strip – put the strawberry jam to coat the inside, and like the strawberry roll, easily roll it like a cinnamon bun.
11) Finally – in the chocolate wrap – use the vanilla whipped topping and coat the inside – then roll it lightly like a cinnamon bun.


You now have the most delicious little dessert trio. It may have been a bit of work – but they’re SO Delicious! Mix and match the fillings – drizzle with your favorite dessert sauce – and share this recipe! I hope you enjoy it as much as I loved creating it. 😉
Eat more Healthy Sweets!