Yield: 1-2 Servings
Prep Time: 5 minutes


You’ll need:

 
1 Banana, cut into chunks
1 Mango, peeled and cut into chunks
1-2 Handfuls Spinach
1 Cup Frozen Blueberries
1/2- 1 Cup of fruit of your choice, cut into chunks
Water or 1 – 1/2 Cups of your choice of Nut/seed milk
 
(*once you get used to the taste, try adding some green powders, spices (cinnamon), or more greens to your blend!)
 

Directions:

1. Add ingredients into Blender and puree on high until smooth.
2. Eat all at once, or divide into 2 servings and store in an airtight container in the fridge. When it comes out of the fridge, it will have thickened, so give it
a brisk stir (or use a small whisk) and enjoy!
It’s all beneficial, so decide how you want to eat it!