Work With Me

Holistic Healing Services

My passion is to help other people develop the foundational tools they need to live lives they live. I specialize in teaching folks how to heal their relationships with their bodies, prepare nourishing food, and overcome addiction. Healthy living does not have to be boring, and healthy food most definitely does not need to taste like cardboard. I look forward to showing you a whole new world of possibility.  

How We Can Work Together

I work with people of all backgrounds to meet their health goals. As a RHN, chef, Reiki master therapist, and financial advisor, I think it is of the utmost importance we create a healthy foundation (physical, emotional, and financial health) so we each can create lives we love. 

How do I Know It’s Right for Me?


  • You feel ready to learn and are excited to explore new meals
  • You have a strong desire to feel peace with your body and food
  • You are inspired to experience a better, happier life 

Cooking Classes

Learn how to make delicious and healthy meals from the comfort of your own home.

Free online videos coming soon!

Reiki Therapy

Heal emotional trauma, let go of negativity, heighten your body’s own healing factor, and tune into the Flow of life.

Food Photography

Every now and again, I work with private chefs, restaurants, and small businesses to produce beautiful food photography to highlight their offerings. 

I Help Clients Build Healthy Habits & Realistic Routines

None of us is meant to merely survive. We can (and should, in my opinion), thrive! To do that, we must consistently practice healthy habits. That means starting every day with filtered water, exercising regularly, striving to think more positively, journaling to express feelings, and much, much more. There’s a lot to take into account. However, I’ll break it down for you and help walk you through the motions until the changes become part of your lifestyle.

Additional Guidance

My mission is to help others feel better in their bodies, and to ignite a connection with Source (God). I know that when we live in alignment with natural principles, we oftentimes feel better and, as a result, act better toward ourselves, the people we love, and strangers.  

Eating Disorder Recovery

I overcame several eating disorders after a decade-long battle that began in my teens. I understand the emotional and mental strain that accompanies a disordered relationship to food. My goal is to help clients find relief and rebuild their bodies form unhealthy habits.

FREE Consultation

Plans Start at $35/month

Cooking Classes

One-on-one or group cooking classes are my specialty! I love instructing on how to make food our medicine. Samples always abound.

FREE Consultation

Weight Loss

A staggering percent of adults in the United States is obese. Big is beautiful, don’t get me wrong. But, being larger than your body should be can take off years and impact the quality of life. 

FREE Consultation

Plans Start at $55/month

Speaking Services

Are you interested in motivating your employees, family, or friends into caring more about what they think, eat, breathe, and put on their skin? I love speaking to audiences and highlighting the benefits of making food our medicine.

Limited Availability

Free Recipes of the Week

Subscribe for Healthy Eating & Cooking Resources Every Week

The Gut-Brain Axis: Unlocking the Secrets of Digestive Health for Mental Well-being

The Gut-Brain Axis: Unlocking the Secrets of Digestive Health for Mental Well-being

Discover the fascinating link between your gut health and mental well-being in our latest blog post. Learn how “Happy Juice” from Amare leverages the gut-brain axis to enhance mood, cognitive function, and overall mental resilience. Plus, grab our exclusive $10 discount on this groundbreaking supplement. Understand the science behind gut health’s impact on mental wellness and how you can harness it for a happier, healthier life. #GutBrainAxis #MentalWellness

Reasons Why you Might Not Be Sleeping at Night

Reasons Why you Might Not Be Sleeping at Night

If you are sick and tired of not being able to sleep at night then you are not alone. So many people are in the same position as you, but if you take steps now then you may find that you can rectify the situation and come out on top. Poor Sleeping Habits Poor sleeping...

Get Coaching!

Are you ready to take your health into your own hands? I can’t wait to hear from you. 

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Longmont, CO 80501