Work With Me
Holistic Healing Services
My passion is to help other people develop the foundational tools they need to live lives they live. I specialize in teaching folks how to heal their relationships with their bodies, prepare nourishing food, and overcome addiction. Healthy living does not have to be boring, and healthy food most definitely does not need to taste like cardboard. I look forward to showing you a whole new world of possibility.
How We Can Work Together
I work with people of all backgrounds to meet their health goals. As a RHN, chef, Reiki master therapist, and financial advisor, I think it is of the utmost importance we create a healthy foundation (physical, emotional, and financial health) so we each can create lives we love.
How do I Know It’s Right for Me?
- You feel ready to learn and are excited to explore new meals
- You have a strong desire to feel peace with your body and food
- You are inspired to experience a better, happier life
Cooking Classes
Learn how to make delicious and healthy meals from the comfort of your own home.
Free online videos coming soon!
Reiki Therapy
Heal emotional trauma, let go of negativity, heighten your body’s own healing factor, and tune into the Flow of life.
Food Photography
Every now and again, I work with private chefs, restaurants, and small businesses to produce beautiful food photography to highlight their offerings.
I Help Clients Build Healthy Habits & Realistic Routines
None of us is meant to merely survive. We can (and should, in my opinion), thrive! To do that, we must consistently practice healthy habits. That means starting every day with filtered water, exercising regularly, striving to think more positively, journaling to express feelings, and much, much more. There’s a lot to take into account. However, I’ll break it down for you and help walk you through the motions until the changes become part of your lifestyle.
Additional Guidance
My mission is to help others feel better in their bodies, and to ignite a connection with Source (God). I know that when we live in alignment with natural principles, we oftentimes feel better and, as a result, act better toward ourselves, the people we love, and strangers.
Eating Disorder Recovery
I overcame several eating disorders after a decade-long battle that began in my teens. I understand the emotional and mental strain that accompanies a disordered relationship to food. My goal is to help clients find relief and rebuild their bodies form unhealthy habits.
Plans Start at $35/month
Cooking Classes
One-on-one or group cooking classes are my specialty! I love instructing on how to make food our medicine. Samples always abound.
Weight Loss
A staggering percent of adults in the United States is obese. Big is beautiful, don’t get me wrong. But, being larger than your body should be can take off years and impact the quality of life.
Plans Start at $55/month
Speaking Services
Are you interested in motivating your employees, family, or friends into caring more about what they think, eat, breathe, and put on their skin? I love speaking to audiences and highlighting the benefits of making food our medicine.
Free Recipes of the Week
Subscribe for Healthy Eating & Cooking Resources Every Week
From Pill to Period: A Deep Dive into Restoring Hormonal Health After Birth Control
In a world where birth control has given women unprecedented autonomy over their reproductive choices, we are now coming face-to-face with its intricate…
Miso-Glazed Salmon ($4 per Serving!)
Considered “vegan” and “paleo”, this miso-glazed salmon recipe is a crowd-pleaser, incredibly healthy, and only $4 per serving.
Breastfeeding vs Formula: What Has Worked for Us and Goat Milk Recommendation
Whether you’re choosing to breastfeed, supplement with formula, or both, this blog post is intended only to highlight my journey and the goat milk formula…
Get Coaching!
Are you ready to take your health into your own hands? I can’t wait to hear from you.
Email Address
info@lifeinbloomnutrition.com
Call Me
(605)-641-3776
Visit Me
Longmont, CO 80501