Sleep Articles

Originally published by the HCA Virginia Physicians Allergy sufferers and those with colds or chronic sinus infections know well the misery that can accompany these conditions. Symptoms may include facial pain, nasal congestion, coughing, headache, and bad breath....

According to the CDC (Center for Disease Control), 35% of adults don't get the minimum hours of sleep they need a night.  Sleep is a fundamental aspect of living that enables you to thrive. Without it, sleep deprivation sets in and can cause a series of health...