Low-Fat Articles

Strawberry-Oat Scones w/ Coconut Butter Glaze [GF, Vegan]

Tasty scones made from gluten-free oats and only a few other ingredients. These make a good morning great!

You can never go wrong with a nourish bowl. This version features hemp seeds and is one of my favorites!

Start the morning off right with peanut butter granola, made with gluten-free oats and blueberries.

These are the 10 best raw food entree recipes. Which ones are your favorites?

Tasty scones made from gluten-free oats and only a few other ingredients. These make a good morning great!

You can never go wrong with a nourish bowl. This version features hemp seeds and is one of my favorites!

Start the morning off right with peanut butter granola, made with gluten-free oats and blueberries.

Make food your medicine with this “flower of life” smoothie! It is live food and vegan, is full of delicious fruit which moves the lymphatic system.

A Standing Rock update + delicious recipe for easy-to-make papaya boats. Enjoy this vegan and live food recipe!

Make food your medicine with this recipe for raw pasta marinara. It features zucchini noodles and a live food nut ‘feta’. Live life in bloom!

This cinnamon-fruit oatmeal is low in fat, is low-glycemic, and is vegan. Enjoy!

This nourishing potato curry contains kale and is delicious. Best of all, it is vegan, dairy-free, and gluten-free.

How to make your own live food and vegan “chicken” that is dehydrated and is very filling.

This delicious smoothie is Asian-inspired. I named it “Morning Glory” because it brightens up the day. Enjoy and live life in bloom.

This green juice is a Life in Bloom staple. It is simple to make, is slightly sweetened with green apple, and will flush your lymphatic system.

This coconut split-pea soup is a treat! Not only is it low-glycemic and dairy-free but it is vegan and delicious. Very filling!