Sometimes, you just need a delicious and healthy Asian salad dressing. This creamy dressing is perfect for salads and dipping vegetables in. In fact, one of my favorite ways to enjoy this scrumptious dressing is to pile greens into a bowl, add shredded carrots, add shredded cabbage, add slivered almonds, and your choice of protein. Seared tofu or chicken provide a great source of protein – try this recipe out and comment your thoughts below!


Creamy Asian Salad Dressing

This creamy Asian salad dressing is delicious, healthy, and easy to make.

  • Author: Mandy | Life in Bloom Nutrition
  • Prep Time: 10
  • Cook Time: 5
  • Total Time: 15 minutes
  • Yield: 1.5 cups


1-inch ginger (you can add a bit more if you love ginger, which I sure do!) 1
 cup olive or flax oil
2 tsp toasted sesame oil
Juice of 1 lime
3 tbsp mellow white miso (you can add a bit more of this one, too, if you like the saltiness)
6 dates, pitted (or 1/2 -3/4 cup of xylitol for low-glycemic)
2 tbsp tamari or nama shoyu
1/3 cup water (add more if you like the dressing looser)


  1. Blend all ingredients on high till creamy and emulsified. 
  2. Store this recipe in the fridge for up to two weeks.

Keywords: asian, salad dressing, creamy dressing,

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If you liked this recipe, try this delectable Morning glory Asian smoothie. I think you’re going to love the tasty treat.