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Sugar-Free Pumpkin Donuts {Paleo, Low-Glycemic, GF, DF}

Sugar-Free Pumpkin Donuts {Paleo, Low-Glycemic, GF, DF}

by Mandy | May 13, 2016 | Breakfast, Cooked, Dessert, gluten-free, Low-Gycemic, Paleo, Primal, Recipe, Vegetarian

The healthiest donuts you’ll ever indulge in…

How to Make Bone Broth and Heal Your Leaky Gut

How to Make Bone Broth and Heal Your Leaky Gut

by Mandy | Mar 13, 2016 | Articles, Cooked, gluten-free, Health, Low-Gycemic, Paleo, Primal, Recipe

Bone broth is rich in minerals that support the immune system and can heal leaky gut, helping YOU heal from acne, arthritis, cellulite, and more!

Tomato & Parsley Quiche [Live Food, Vegan, Low-Glycemic]

Tomato & Parsley Quiche [Live Food, Vegan, Low-Glycemic]

by Mandy | Jan 13, 2016 | Appetizers, Bread, Crackers, & Snacks, Entrees, gluten-free, Ketogenic, Low-Gycemic, Paleo, Raw, Recipe, Vegan, Vegetarian

Here’s a low-glycemic and live food recipe for a tomato and parsley quiche. Best of all, it is vegan! Live your life in bloom.

Chocolate Paleo Cupcakes w/ Coconut Frosting {Grain & Dairy-Free!}

Chocolate Paleo Cupcakes w/ Coconut Frosting {Grain & Dairy-Free!}

by Mandy | Oct 9, 2015 | Cooked, Dessert, Holiday, Low-Gycemic, Paleo, Primal, Recipe, Vegetarian

A healthier take on everyone’s favorite: chocolate cupcakes, made paleo, grain-free, and dairy-free!

10 Tips to Experience Great Digestion [Infographic]

10 Tips to Experience Great Digestion [Infographic]

by Mandy | Jun 9, 2015 | Articles, Health

80% of your immune system is formed in your gut, also known as your ‘second brain’. Time to apply these tips and improve your overall health!

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About Life in Bloom

Discover your best self at Life in Bloom Nutrition, where nourishing recipes meet soul-enriching advice to ignite vitality, inspire benevolence, and energize your life's aspirations.

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Bloom for Life Cookbook (80+ Plant-based Recipes)

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