What To Expect From a Holistic Nutrition Consultation

If you’re looking to…

  • Improve your overall health
  • Develop a healthy relationship with food
  • Expand your palette and culinary skills
  • Lose/gain weight
  • Develop “intuitive eating”
  • Feel empowered by the food choices you make

… then it’s time we work together.

Hi, I’m Mandy.

I am INCREDIBLY passionate about helping folks like you make food their medicine. From my experience as a chef, Registered Holistic Nutritionist (RHN), ACE-certified Personal Trainer, certified reflexologist, certified Reiki Master therapist, and time spent working at holistic healing centers around the globe, I’ve learned that the human body is incredibly resilient. Furthermore, when given the proper conditions, nutrition, and supportive environment that it needs, it can heal and thrive.

I know because I healed myself by adopting a “food as medicine” mindset. And now, I’m going to help you do the same.

I work with clients one-on-one through Life in Bloom to help them accomplish the above checklist – and more.

What to Expect From a Holistic Nutrition Consultation

FREE 20-minute call

This is a “get to know you” call. We’ll discuss your goals, motivation, and timeline in mind. If we both feel like it’s a good fit, we’ll move forward.

Part 1:

You receive Lifestyle Assessment Forms and NSP Forms (can be filled out in Adobe and emailed back, or printed, filled out, scanned, and emailed back).

Part 2:

Over a two-day period, I will determine the root causes of your main complaints and the systems affected. I will then develop a comprehensive plan unique to your needs that takes into consideration diet, lifestyle, and mental and emotional well-being. You will receive materials via email and we will discuss the key points in a 1-hour Skype or Zoom call.

Part 3:

After two months of adhering to the plan, we’ll set up a 2-month Skype/Zoom consult to discuss what is working, what isn’t, and adjust the plan to benefit your main complaints. From this point, you’ll choose if you’d like to continue working with me as your holistic nutritionist.


What past clients have said:

“Working with Amanda (Mandy) was a game-changer. I now feel as if I relate to food differently and am more comfortable in my body.”

– Eliza

“Mandy is an encyclopedia of nutritional information. She’ll help pinpoint which organ systems are week and develop a sound, methodical plan to rebuild your body, health, and happiness.”

– Michael


– Ashley
Credit: Pexels

Ready to schedule your initial 20-minute call? Click here.