Blog Articles

Top 7 Remedies to Heal Your Thyroid + Foods to Nourish the Gland

By Mandy Froelich / Life in Bloom Hello, beautiful people. The sun is shining, we are making it through, and most importantly, these challenging times are propelling all of us toward the change(s) we wish to see in the world. If you are struggling, please know that I...

What a Holistic Nutritionist (RHN) Eats In a Day

Have you ever wondered what a Registered Holistiic Nutritionist (RHN) eats in a day? Mandy breaks down one of her FODMAP-friendly “what I eat in a day…”

The 10 Principles of Nutritional Psychiatry

merging evidence suggests that nutritional treatment may help prevent or treat a variety of disorders, including depression, bipolar disorder, schizophrenia, anxiety, ADD/ADHD, autism, addiction, and eating disorders.

What Your Nails Say About Your Physical and Mental Health [Ayurveda Nail Analysis]

Would you like to find out what your nails say about your physical health? This Ayurveda nail analysis is wildly informative and might answer your questions relating to your nail health.