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How Affirmations Train Your Brain to Create the Life You Want
Our hearts and minds are thirsty for a resurgence of critical thinking with a healthy dose of discernment. The change each of us is seeking begins with self-awareness and “being the change” we want to see in the world.
What Women Need to Know about Caffeine
5 Steps You Can Take To Improve Your Meditation
Meditation helps to dampen this noise, calm your thoughts, and organize your feelings in a relaxed and solitary manner. But for those new to the practice…
5 Ways To Make Your Garden More Bee Friendly
The Natural Approach to Eliminating Stress and Anxiety
It can be hard to manage those symptoms even in the best of times, for those of us who suffer from anxiety issues.
I ATTEMPTED to Try Kratom for 60 Days… But Had to Stop After Day 1
Kratom is a tree. The leaves are used as a recreational drug and as medicine.
The Psychospiritual Causes of Symptoms, According to Louise Hay
7 Ways To Honor Your Grief
Top 7 Remedies to Heal Your Thyroid + Foods to Nourish the Gland
The Most Effective Ways To Have a Sustainable Home
We’re all becoming more and more aware of the need to switch to a more sustainable lifestyle. If we want the world to be as beautiful for future generations as it is today, then there’s really no other option.