Low-Gycemic Articles

Parfait with Berry-Cashew Cream and Homemade Granola [Raw, Vegan]

This delightful parfait features cashew cream and fresh fruit. Yum!

Strawberry-Oat Scones w/ Coconut Butter Glaze [GF, Vegan]

Tasty scones made from gluten-free oats and only a few other ingredients. These make a good morning great!

Avocado Toast w/ Cashew-Basil Pesto [Vegan]

Come hither, millennials (says I, an avocado-loving millennial). This twist on regular ol' avocado toast is sure to make you swoon. I learned to make a variation of this delectable cashew-basil pesto when I worked as a vegan chef at the Pomegranate Cafe, located in...

Marinated Kale & Quinoa Nourish Bowl w/ Toasted Sesame Seeds and Hemp Oil

You can never go wrong with a nourish bowl. This version features hemp seeds and is one of my favorites!

How To Make Adaptogenic Dandelion + Chicory Coffee Alternative [Recipe]

How To Make Adaptogenic Dandelion + Chicory Coffee Alternative [Recipe]

Feb 6, 2019 | Cooked, Elixirs & Tonics, Low-Gycemic, Paleo, Primal, Recipe, Vegan, Vegetarian

This coffee alternative calls for dandelion and chicory. Adaptogenic herbs like Reishi and Chaga make it super medicinal (and tasty!).

Easy Cashew Mayonnaise [Raw, Vegan]

Easy Cashew Mayonnaise [Raw, Vegan]

Nov 23, 2018 | Dips & Dressings, Live Food, Low-Gycemic, Raw, Recipe, Vegan, Vegetarian

This tasty mayonnaise is made from cashews and other medicinal ingredients.

Simple and Easy Mint Fudge [Vegan & Paleo]

Simple and Easy Mint Fudge [Vegan & Paleo]

Oct 5, 2018 | Dessert, Holiday, Live Food, Low-Gycemic, Raw, Recipe, Vegan, Vegetarian

This simple and easy vegan mint fudge is both paleo and super delicious. It only takes a few simple ingredients…

{Live Food, Vegan} Atlantis Nori Rolls w/ Wasabi Dipping Sauce

{Live Food, Vegan} Atlantis Nori Rolls w/ Wasabi Dipping Sauce

Oct 8, 2015 | Appetizers, Entrees, gluten-free, Ketogenic, Live Food, Low-Gycemic, Paleo, Recipe, Sides / Appetizers, Vegan, Vegetarian

Atlantis nori rolls with a spicy wasabi dipping sauce. This entree is live food and vegan. Eat more plants to live life in bloom!

Coconut Split Pea Soup {Vegan, Cooked}

Coconut Split Pea Soup {Vegan, Cooked}

Oct 2, 2015 | Cooked, gluten-free, Low-Fat, Low-Gycemic, Recipe, Sides / Appetizers, Vegan, Vegetarian

This coconut split-pea soup is a treat! Not only is it low-glycemic and dairy-free but it is vegan and delicious. Very filling!

Hearty Vegan Tacos w/ Lentil-Walnut ‘Meat’

Hearty Vegan Tacos w/ Lentil-Walnut ‘Meat’

Sep 21, 2015 | Appetizers, Cooked, Entrees, gluten-free, Low-Gycemic, Recipe, Sides / Appetizers, Vegan, Vegetarian

Delicious and hearty vegan tacos with lentil-walnut meat. They are satisfying and nutrient-dense. What more could you want?

Fudgey Matcha Mint Brownies [Vegan]

Fudgey Matcha Mint Brownies [Vegan]

Jul 24, 2015 | Dessert, gluten-free, Live Food, Low-Gycemic, Paleo, Raw, Recipe, Vegan, Vegetarian

The 10 BEST Raw Food Breakfast Recipes

The 10 BEST Raw Food Breakfast Recipes

Jul 19, 2015 | Breakfast, gluten-free, Live Food, Low-Gycemic, Paleo, Raw, Recipe, Vegan, Vegetarian

Breakfast is the most important meal of the day, right? Fuel up right with these delightful plant-based, vegan and raw, recipes. Live life in Bloom!

Raw Vegan Tom Yum Soup with Daikon Rice ($4 per Serving)

Raw Vegan Tom Yum Soup with Daikon Rice ($4 per Serving)

Jul 14, 2015 | Cooked, gluten-free, Live Food, Low-Fat, Low-Gycemic, Paleo, Raw, Recipe, Soups, Vegan, Vegetarian

This Thai soup is easy-to-make, spicy, and delicious. I learned how to make it while working at Verita Life in Bangkok, Thailand.

Heal Adrenal Fatigue With This Adaptogenic ‘Coffee’ Elixir

Heal Adrenal Fatigue With This Adaptogenic ‘Coffee’ Elixir

Jul 7, 2015 | Articles, Beverages, Elixirs & Tonics, gluten-free, Health, Low-Gycemic, Paleo, Recipe, Vegan, Vegetarian

Heal your adrenals and improve your health with this coffee alternative elixir. It contains Chinese herbs to boost adrenal health.

{Live Food, Vegan} Falafel Burgers w/ Tzatiki & Macadamia-Chipotle Hummus

{Live Food, Vegan} Falafel Burgers w/ Tzatiki & Macadamia-Chipotle Hummus

Jul 1, 2015 | Bread, Crackers, & Snacks, Dips & Dressings, Entrees, gluten-free, Live Food, Low-Gycemic, Paleo, Raw, Recipe, Sides / Appetizers, Vegan, Vegetarian

This entree is live food and vegan. Dine on these falafel burgers twith tzatiki and macadamia-chipotle hummus. It’s to live for!

Sprouted Kamut and Vegetable Bread [Live Food, Vegan]

Sprouted Kamut and Vegetable Bread [Live Food, Vegan]

Jun 17, 2015 | Bread, Crackers, & Snacks, gluten-free, Low-Fat, Low-Gycemic, Raw, Recipe, Vegan, Vegetarian

This sprouted kamut and vegetable bread is one-of-a-kind. The recipe requires a dehydrator but it is worth the effort and very delicious!

« Older Entries

Next Entries »