Health Articles
Why Mindfulness Is Important To Your Mental Health
Have you ever wondered why mindfulness is important to your mental health? In this article, we’ll discuss! Mindfulness…
Nasal Rinses and Neti Pots: How and Why they Work
What a Holistic Nutritionist (RHN) Eats In a Day
Have you ever wondered what a Registered Holistiic Nutritionist (RHN) eats in a day? Mandy breaks down one of her FODMAP-friendly “what I eat in a day…”
Mind And Body: Treating Depression Without Medication
The 10 Principles of Nutritional Psychiatry
merging evidence suggests that nutritional treatment may help prevent or treat a variety of disorders, including depression, bipolar disorder, schizophrenia, anxiety, ADD/ADHD, autism, addiction, and eating disorders.
This Tea Recipe Will Boost Your Immune System And Ward Off Sickness
What Your Nails Say About Your Physical and Mental Health [Ayurveda Nail Analysis]
Would you like to find out what your nails say about your physical health? This Ayurveda nail analysis is wildly informative and might answer your questions relating to your nail health.