Health Articles

Thoughts on Learning I Have High-Functioning Autistic Spectrum Disorder (ASD)

I suppose it shouldn't come as much of a surprise. When I was a child, there were tell-tale signs some adults today might point out as autistic behaviors. For example, I hated physical contact. It wasn't until my hands and feet became so dry that they cracked that my...

How to Inspire Renewed Hope in Life

Hope is a fire to be kindled, not a vessel to be filled, and so it does take some fuelling from time to time. If you do that appropriately…

Baking and Breathing: The Benefits Of Yoga and Baking

There are numerous benefits to both baking and yoga. Interested in learning how breathework and baking stimulate creativity?

Healthy Vegan Options To Junk Food

With the recent surge of these healthy vegan options to junk food, more people are becoming less likely to defeat the purpose of their healthy lifestyle.