Low-Gycemic Articles

Easy & Healthy Peanut Butter Granola [Vegan, Gluten-Free]

Start the morning off right with peanut butter granola, made with gluten-free oats and blueberries.

The 10 BEST Raw Vegan Entree Recipes

These are the 10 best raw food entree recipes. Which ones are your favorites?

Rosemary-Garlic Chickpea Flatbread [Vegan, Gluten-Free]

This rosemary-garlic chickpea flatbread is great when served with a salad, veggie stew, or by itself.

Light and Fluffy Banana-Nut Muffins [Vegan, GF]

Hey, lovely. How is your guys’ January going? If it’s anything like mine, it’s been intense. On New Year’s Eve, Aaron and I joined a local spiritual group and experienced rape medicine for the first time. (Read more here). Ever since then, life has been moving — fast....

Simple Sweet Potato Fries [Paleo, Vegan]

Sep 7, 2018 | Appetizers, Cooked, Low-Fat, Low-Gycemic, Paleo, Recipe, Vegan, Vegetarian

5 Best Thanksgiving Dessert Recipes (Vegan)

Sep 5, 2018 | Dessert, Live Food, Low-Gycemic, Recipe, Vegan, Vegetarian

These are my FAVORITE Thanksgiving recipes. Which one is yours?

Parfait with Berry-Cashew Cream and Homemade Granola [Raw, Vegan]

Aug 21, 2018 | Breakfast, Dessert, gluten-free, Low-Gycemic, Paleo, Raw, Recipe, Vegan, Vegetarian

This delightful parfait features cashew cream and fresh fruit. Yum!

Super Easy & Delish Kale Chips! {Raw, Vegan}

Jun 4, 2015 | Bread, Crackers, & Snacks, Cooked, gluten-free, Low-Gycemic, Paleo, Recipe, Salads, Vegan, Vegetarian

Yum! This is an easy way to eat more greens. Bake your kale chips with coconut oil and a few spices and… voila! Easy and delish kale chips.

Greek Quesadilla w/ Pesto, Artichoke Hearts, & Avocado [Vegan]

May 29, 2015 | Appetizers, Cooked, Entrees, gluten-free, Low-Gycemic, Recipe, Sides / Appetizers, Vegan, Vegetarian

This Greek quesadilla is an amazing lunch or dinner. Serve it with a side salad and my favorite “Greek” dressing. Live your life in bloom!

Lemon-Blueberry Scones [Grain-Free, Paleo, Low-Sugar]

May 17, 2015 | Bread, Crackers, & Snacks, Breakfast, Cooked, Dessert, gluten-free, Low-Gycemic, Paleo, Primal, Recipe

Indulge in these creative and delicious lemon-blueberry scones, made with almond flour, fresh fruit, and sweetened with raw honey!

Easy Spinach Lasagna [Vegan]

May 8, 2015 | Entrees, gluten-free, Ketogenic, Live Food, Low-Fat, Low-Gycemic, Paleo, Raw, Recipe, Vegan, Vegetarian

Guests will love this easy spinach lasagna. It’s vegan, easy-to-make, and tastes great with a side salad and brazil nut “feta” cheez.

{Easy} Vegan Chana Masala

Apr 17, 2015 | Ayurvedic, Cooked, Entrees, Low-Gycemic, Recipe, Vegan, Vegetarian

Quick and easy chickpea chana masala served over basmati rice. This spicy, hearty Indian recipe is vegan and gluten free.

Zucchini Pasta w/ Lemon-Oregano Pesto {Raw, Vegan}

Apr 10, 2015 | Dips & Dressings, Dressings & Dips, Entrees, Low-Gycemic, Paleo, Raw, Recipe, Vegan, Vegetarian

Delicious raw and vegan pasta with zucchini noodles and a lemon-oregano pesto sauce. So yum!

Longevity-Boosting Nourish Bowl [Vegan/Paleo]

Mar 26, 2015 | Cooked, Entrees, gluten-free, Low-Gycemic, Raw, Recipe, Salads, Vegan, Vegetarian

Try this nourishing and hearty salad bowl with healthy fats, alkalizing green vegetables, and protein. Live your life in bloom!

Indian Samosas w/ Cucumber-Mint Raita Dressing [Raw, Vegan]

Mar 22, 2015 | Appetizers, Entrees, gluten-free, Ketogenic, Live Food, Low-Gycemic, Paleo, Raw, Recipe, Vegan, Vegetarian

These Indian samosas are delicious, especially when served with a cucumber-mint raita dressing. It’s raw, vegan and delicious.

Paleo Pumpkin Bars (Grain-Free)

Mar 14, 2015 | Bread, Crackers, & Snacks, Cooked, Dessert, Low-Gycemic, Paleo, Recipe, Vegetarian

Delicious and incredibly healthy (grain-free) pumpkin bars! Serve these up for a holiday treat or just to ‘wow’ your friends and family with healthy baked goods.

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