Articles Articles

20+ Goals to Nourish Your Mind, Body, and Soul

Regardless of the goals you set your mind to, it’s important to remember that there are little benchmarks that can go a long way in nourishing your mind, body, and soul.

5 Steps You Can Take To Improve Your Meditation

Meditation helps to dampen this noise, calm your thoughts, and organize your feelings in a relaxed and solitary manner. But for those new to the practice…

5 Ways To Make Your Garden More Bee Friendly

There are many reasons why we love our gardens. They provide us with peace, happiness, and tranquility as we relax on a lazy Sunday with our own little slice of nature. They provide us with space to grow our own veggies, fruits, and herbs for delicious, healthy meals....

The Natural Approach to Eliminating Stress and Anxiety

It can be hard to manage those symptoms even in the best of times, for those of us who suffer from anxiety issues.

Natural Sleep Aids: For A Long Deep, Quality Night’s Sleep

Nov 20, 2020 | Articles, Conditions, Health, Sleep

How To Not Feel Lost In Limbo During Pandemic Uncertainty

Oct 31, 2020 | Articles, Health, Sustainability

Wondering how NOT to feel lost in limbo during pandemic uncertainty? We get it’s tough, but its’ possible to shift through.

What to Expect from an Energy Reiki Session with Mandy

Oct 17, 2020 | Articles, Health, Spirituality

As an attuned (and certified) Reiki Master Therapist, I work with Spirit (or, Universal loving Source consciousness) to tune into your many bodies (several physical, mental, emotional, and soul) to learn what’s going on in all systems that are affecting your main complaint(s).

5 Tips For Traveling To South East Asia

Jul 10, 2016 | Articles, Southeast Asia, Travel, Travel

5 Tips For Traveling To South East Asia

Estimated (Monthly) ‘Cost Of Living’ As An Expat In Bali

Jul 3, 2016 | Articles, Travel

I lived in Bali for three months. Here was the averate monthly expenses I racked up. I shared this to help others who are considering the expat lifestyle.