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I suppose it shouldn't come as much of a surprise. When I was a child, there were tell-tale signs some adults today might point out as autistic behaviors. For example, I hated physical contact. It wasn't until my hands and feet became so dry that they cracked that my...

Hope is a fire to be kindled, not a vessel to be filled, and so it does take some fuelling from time to time. If you do that appropriately…

There are numerous benefits to both baking and yoga. Interested in learning how breathework and baking stimulate creativity?

With the recent surge of these healthy vegan options to junk food, more people are becoming less likely to defeat the purpose of their healthy lifestyle.