Blog
Recipes, Tips, & More
Easy {Vegan} Minestrone Soup
Minestrone soup is one of my favorites! Fortunately, it is easy to make it vegan, and in the comfort of your own kitchen. Get the recipe at Life in Bloom!
Why You Should Create A Vision Board (And How To Get Started!)
A vision board is a great tool to align your intention(s) and manifest your desires. Here’s how to easily create your own!
Easy {Vegan} Lemon Poppyseed Muffins + Retreat Recap
Easy {Vegan} Lemon Poppyseed Muffins + Retreat Recap
A Walk With Spirit In The Rice Paddies of Ubud, Bali
This beautiful post recaps my walk through the rice paddies with Spirit in Ubud, Bali.
Pumpkin-Spice Scones w/ Toasted Pecans & Maple Glaze [Vegan]
These delicious pumpkin spice scones are topped with toasted pecans and maple glaze. They’re also vegan – what a treat! Life in Bloom
5 Ways To Combat Sickness (Fast) And Boost Your Immune System
Helllooooo, lovelies. Well, it’s a new year, and I’ve barely blogged in the past month. I’d say I’m sorry, but there’s really just little to no time, so I fit in recipes and posts when possible. Thanks for your patience. Because it’s ‘flu season’ (also ‘tax season’),...
5 Travel Tips You Must Remember Or Will Be Forced To Re-Learn…
5 Travel Tips You Must Remember Or Will Be Forced To Re-Learn…
Vegan ‘Cheezy’ Cauliflower Popcorn Bites
This cheesy vegan cauliflower popcorn bites recipe is seriously banging. Made with nutritious ingredients like cauliflower, nutritional…
Low-Glycemic ‘Flower of Life’ Smoothie {Live Food, Vegan}
Make food your medicine with this “flower of life” smoothie! It is live food and vegan, is full of delicious fruit which moves the lymphatic system.
How To Make Hydrating Papaya Boats {Raw, Vegan} + Standing Rock Update
A Standing Rock update + delicious recipe for easy-to-make papaya boats. Enjoy this vegan and live food recipe!
Vegan Bulletproof Coffee
“Magic coffee” is like bulletproof coffee — but better! Make it with a coffee alternative or regular ol’ coffee, add coconut oil, and voila!
Chocolate & Greens Smoothie [Live Food, Vegan]
Yum! This chocolate and greens smoothie is delicious and nutritious. Plus, a sneak peak at my new cookbook “Bloom for Life”!
An Open Letter To Any Woman Who Has Ever Hated Her Body
When I was 15, I suffered from a disastrous eating disorder. This is how I healed and formed a healthy relationship with food, and how you can, too.
5 Tips For Traveling To South East Asia
5 Tips For Traveling To South East Asia
How To Make Flax Crackers (and Save a Ton of Money!)
You can easily make your own flax crackers at home. They are non-allergenic, taste great, and are really good for digestion. Live life in bloom!
Estimated (Monthly) ‘Cost Of Living’ As An Expat In Bali
I lived in Bali for three months. Here was the averate monthly expenses I racked up. I shared this to help others who are considering the expat lifestyle.
Pasta Marinara w/ Zucchini Noodles & Nut ‘Feta’ {Live Food, Vegan}
Make food your medicine with this recipe for raw pasta marinara. It features zucchini noodles and a live food nut ‘feta’. Live life in bloom!
20 Points Of Pain In The Body And The Correlating Emotions That Cause Them
From a Western medicine perspective, you - the soul or spirit that inhabits your physical form - are comprised of organs, flesh, blood, lymph fluid, bones, and more - basically a bunch of cells. However, nothing could be further from the truth. When one begins to...
How To Make (Healthy, Vegan) Chocolate Ice Cream In 5 Minutes
This healthy vegan ice cream is made with nutrient-dense ingredients, like raw cacao, cashews, and coconut. Live your life in bloom!
Sugar-Free Pumpkin Donuts {Paleo, Low-Glycemic, GF, DF}
The healthiest donuts you’ll ever indulge in…
Indian Platter: Creamy Coconut Soup w/ Tandoori Nut Balls {Raw, Vegan, Paleo, Low-Glycemic}
Delicious Indian platteer with creamy coconut soup with Tandoori nut balls. This platter is vegan, gluten-free, and low-glycemic.
African Peanut & Sweet Potato Soup {Cooked, Vegan}
Delicious african peanut and sweet potato soup is cooked and vegan. This will nourish your body and help you heal from ails.
Cinnamon-Fruit Oatmeal {Vegan, Low-Glycemic}
This cinnamon-fruit oatmeal is low in fat, is low-glycemic, and is vegan. Enjoy!
How to Make Bone Broth and Heal Your Leaky Gut
Bone broth is rich in minerals that support the immune system and can heal leaky gut, helping YOU heal from acne, arthritis, cellulite, and more!
What $20 Means To You, Versus Someone In Kenya, Africa
What $20 Means To You, Versus Someone In Kenya, Africa — a lesson from my time in abroad.
Nourishing Potato Curry w/ Kale [Vegan, GF, DF]
This nourishing potato curry contains kale and is delicious. Best of all, it is vegan, dairy-free, and gluten-free.
5 Benefits I Experienced Shortly After Adopting A Plant-Based Diet
The first time I tried to make a healthy green soup, it didn’t turn out well. In fact, the first two weeks of my ‘vegan adventure’ were a huge mess. Granted, I was fifteen and adamant that everything I tossed into the blender or chopped up and threw into a pan on the...
Exploring Monkey Forest In Ubud, Bali [Photos]
If you visit Ubud, Bali, please visit Monkey Forest. The place is a trip – and I mean that in a good way.
Spicy & Savory {Low-Glycemic} Green Smoothie
Not all smoothies need to be sweet. This savory smoothie is low-glycemic, paleo, and very nutritious. Try it out, let me know what you think!
Easy Vegan Cinnamon Rolls
This recipe for vegan cinnamon rolls is easy and delicious! Enjoy theem for breakfast or an afternoon snack. Live your life in bloom!