Spirituality Articles

How to Naturally Heal During Times of Grief

We’ve talked before about how to honor your grief by accepting it. Losses that cause grief are real, no matter how big or small they might be. Grieve how you want to grieve and be fully aware of what you’re going through. Trying to hide your emotions away won’t...

30 Ways to Ground Yourself as an Empath + 13-Minute Grounding & Clearing Meditation

Being “grounded” as an empath can mean many different things to different people. However, it is often a topic of discussion for empathic…

Belief is in Your DNA, So Choose Wisely!

While the obligations of being a grown-up can be hard, there are many well-established reasons to retain belief in the limitless possibilities of life.

What to Expect from an Energy Reiki Session with Mandy

As an attuned (and certified) Reiki Master Therapist, I work with Spirit (or, Universal loving Source consciousness) to tune into your many bodies (several physical, mental, emotional, and soul) to learn what’s going on in all systems that are affecting your main complaint(s).