Low-Fat Articles

Coconut Dairy-Free Buttercream Frosting [Paleo, Vegan] + New Puppy!

Delicious and paleo buttercream will make your low-glycemic cake the best!

Spiced Pumpkin Pie Smoothie {Raw & Vegan}

Fuel your body right and celebratet fall. This pumpkin pie spice smoothie is raw, vegan, and delicious. Live your life in bloom.

Healthy Homemade Chili Recipe [Vegan, Easy]

This delicious and healthy chili is homemade. It is vegan, meaning it is free from animal products. Best of all, it is scrumptious!

Peach Cobbler Muffins w/ Brown Sugar Oat Streusel {Vegan, Cooked}

These peach cobbler muffins are a perfect afternoon oick-me-up or breakfast. They’re also vegan!

The 10 BEST Raw Vegan Entree Recipes

Apr 26, 2018 | Appetizers, Entrees, Live Food, Low-Fat, Low-Gycemic, Paleo, Recipe, Vegan, Vegetarian

These are the 10 best raw food entree recipes. Which ones are your favorites?

Coconut Dairy-Free Buttercream Frosting [Paleo, Vegan] + New Puppy!

Nov 6, 2017 | Dessert, gluten-free, Low-Fat, Low-Gycemic, Paleo, Recipe, Vegan, Vegetarian

Delicious and paleo buttercream will make your low-glycemic cake the best!

Spiced Pumpkin Pie Smoothie {Raw & Vegan}

Oct 7, 2017 | Beverages, Breakfast, gluten-free, Holiday, Live Food, Low-Fat, Low-Gycemic, Raw, Recipe, Smoothies, Vegan, Vegetarian

Fuel your body right and celebratet fall. This pumpkin pie spice smoothie is raw, vegan, and delicious. Live your life in bloom.

Green Smoothie: Almond Butter + Jelly {Raw, Vegan}

Sep 2, 2015 | Beverages, gluten-free, Live Food, Low-Fat, Paleo, Raw, Recipe, Smoothies, Vegan, Vegetarian

PB & J in a smoothie. This green smoothie contains almond butter and other delicious ingredients. It’s entirely raw and vegan.

Raw Vegan Tom Yum Soup with Daikon Rice ($4 per Serving)

Jul 14, 2015 | Cooked, gluten-free, Live Food, Low-Fat, Low-Gycemic, Paleo, Raw, Recipe, Soups, Vegan, Vegetarian

This Thai soup is easy-to-make, spicy, and delicious. I learned how to make it while working at Verita Life in Bangkok, Thailand.

Sprouted Kamut and Vegetable Bread [Live Food, Vegan]

Jun 17, 2015 | Bread, Crackers, & Snacks, gluten-free, Low-Fat, Low-Gycemic, Raw, Recipe, Vegan, Vegetarian

This sprouted kamut and vegetable bread is one-of-a-kind. The recipe requires a dehydrator but it is worth the effort and very delicious!

Quinoa & Oat Banana Bread [Vegan]

May 8, 2015 | Bread, Crackers, & Snacks, Cooked, gluten-free, Low-Fat, Recipe, Vegan, Vegetarian

This vegan banana bread is made with quinoa and oat flour. As a result, it is high in protein, is delicious, and is low-glycemic.

Easy Spinach Lasagna [Vegan]

May 8, 2015 | Entrees, gluten-free, Ketogenic, Live Food, Low-Fat, Low-Gycemic, Paleo, Raw, Recipe, Vegan, Vegetarian

Guests will love this easy spinach lasagna. It’s vegan, easy-to-make, and tastes great with a side salad and brazil nut “feta” cheez.

Creamy Mushroom & Avocado Soup w/ Miso (Raw, Vegan]

Mar 3, 2015 | Low-Fat, Low-Gycemic, Paleo, Raw, Soups, Vegan, Vegetarian

Delicious, creamy, and simple to make, this yummy mushroom and avocado soup is a winner.

Goji-Chia Brownie Bites (Raw, Vegan)

Feb 20, 2015 | Dessert, gluten-free, Low-Fat, Low-Gycemic, Paleo, Raw, Recipe, Vegan, Vegetarian

Healthy and delicious {raw, vegan} brownie bites are a delightful treat to share with those you love and indulge in whenever the occasion calls.

Swoon-Worthy Cinnamon Bun Smoothie (Raw, Vegan)

Feb 4, 2015 | Beverages, Breakfast, Dessert, Elixirs & Tonics, Low-Fat, Raw, Recipe, Smoothies, Vegan, Vegetarian

Tantalizingly delicious, easy to make, and oh-so-creamy, Grandma’s cinnamon buns may have competition.

{Raw, Vegan} Hemp Nacho Cheese

Oct 15, 2014 | Appetizers, Dips & Dressings, Ketogenic, Live Food, Low-Fat, Low-Gycemic, Paleo, Primal, Raw, Recipe, Sides / Appetizers, Vegan, Vegetarian

This raw and vegan hemp nacho cheese is delicious and easy to make. Most importantly, it is very nutritious and contains and abundance of healthy fats.

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