Self-Improvement Articles

It is time for a massive mentality shift on this planet, and that revolution begins with women.

There’s an age old conception which implies that every person in this world is connected to each other. It got to a point where scientists and mathematicians set out to prove such a link which resulted to what’s known today as the ‘six degrees of separation’ theory....

“Depression begins where creativity leaves off.” I mouthed this phrase to myself as I walked through the apartment — not 15 minutes ago. Perhaps it’s due to the solar eclipse, or perhaps it’s because I’ve literally frazzled my nerves these past few months with stress...

Hey, there. So, this is a very emotional, honest, and open post. Many of you know that when I was a teenager, I had a very unhealthy relationship with food and sabotaged my health in the form of binge eating, anorexia, and bulimia. I credit God with saving me when I...