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Recipes, Tips, & More
Grain-Free Chocolate Chip Banana Bread
This delicious grain-free bread is made with banana and chocolate chips. Low in carbs and sugar but rich in nutrition and flavor, this treat
Thoughts on Learning I Have High-Functioning Autistic Spectrum Disorder (ASD)
I suppose it shouldn't come as much of a surprise. When I was a child, there were tell-tale signs some adults today might point out as autistic behaviors. For example, I hated physical contact. It wasn't until my hands and feet became so dry that they cracked that my...
![Raspberry-Blueberry Cheezcake [Paleo, Vegan, Low-Glycemic]](https://i0.wp.com/life-in-bloom.com/wp-content/uploads/2021/05/FEATURED-1.png?resize=400%2C250&ssl=1)
Raspberry-Blueberry Cheezcake [Paleo, Vegan, Low-Glycemic]
This delicious cheezcake recipe is vegan, paleo, and incredibly delicious. Made with nuts, seeds, and other nutritious ingredients…
How to Inspire Renewed Hope in Life
Hope is a fire to be kindled, not a vessel to be filled, and so it does take some fuelling from time to time. If you do that appropriately…
Top 10 Healthy Crockpot Family Dinner Ideas
Healthy eating can be a breeze if you rely on your trusty crockpot. This list includes the top 10 healthy crockpot family dinner ideas…
Baking and Breathing: The Benefits Of Yoga and Baking
There are numerous benefits to both baking and yoga. Interested in learning how breathework and baking stimulate creativity?
Healthy Vegan Options To Junk Food
With the recent surge of these healthy vegan options to junk food, more people are becoming less likely to defeat the purpose of their healthy lifestyle.
Zero Waste Lifestyle: 4 Best Earth-Happy Habits You Should Adopt
Many steps are ongoing towards creating a sustainable environment by reducing the amount of waste produced yearly. On average, a million items are made for one person every year in terms of food, clothing, and electronics, most of which they don't need. Unnecessary...
Don’t Let A Low-Budget Stop You From Eating Healthy – Use These Tips Instead
A low-budget shouldn’t deter you from eating healthy. Learn how to eat healthy on a low budget with these tips.
Paleo Crockpot Turkey Chili (Easy)
Looking for a healthy and satisfying dinner? Try this paleo crockpot turkey chili. It’s easy-to-make and whole food-based…
Lifestyle Changes You Can Make To Live A More Eco-Friendly Life
Here are some eco-friendly lifestyle changes that can be made which will support you in doing your part. Everyone…
How to Make an Almond Milk London Fog (Vegan)
If you’re hoping to learn how to make an almond milk London fog, look no further. This recipe is easy and delicious.
4 Ways to Reduce Anxiety, Naturally
We all experience some anxiety in our lives as a result of the world that we live in and decisions that we may have made. Some anxiety can be helpful in decision making, keeping you safe, and helping you to be prepared and organized. However, with the chaos of the...
How to Naturally Heal During Times of Grief
We’ve talked before about how to honor your grief by accepting it. Losses that cause grief are real, no matter how big or small they might be. Grieve how you want to grieve and be fully aware of what you’re going through. Trying to hide your emotions away won’t...
30 Ways to Ground Yourself as an Empath + 13-Minute Grounding & Clearing Meditation
Being “grounded” as an empath can mean many different things to different people. However, it is often a topic of discussion for empathic…
Belief is in Your DNA, So Choose Wisely!
While the obligations of being a grown-up can be hard, there are many well-established reasons to retain belief in the limitless possibilities of life.
![Healthy Oatmeal Raisin + Chocolate Chip Cookies [Gluten-Free]](https://i0.wp.com/life-in-bloom.com/wp-content/uploads/2021/01/Blank-730-x-400.png?resize=400%2C250&ssl=1)
Healthy Oatmeal Raisin + Chocolate Chip Cookies [Gluten-Free]
These healthy oatmeal raisin and chocolate chip cookies are gluten-free, delicious, and easy-to-make. What more could one want?!
![Wishing You a Happy Holiday Season! [2020 Newsletter]](https://i0.wp.com/life-in-bloom.com/wp-content/uploads/2020/12/IMG_8672.jpg?resize=400%2C250&ssl=1)
Wishing You a Happy Holiday Season! [2020 Newsletter]
Hi, friends and family! We hope you are having a jolly holiday season. As we rest and prepare for a hectic new year, we just wanted to share a year-end newsletter and photos of our holiday celebration(s). Be well. Stay safe. We love you! Mandy & Aaron Froelich...
Why I’m Taking a Break from Social Media for (at LEAST) 30 Days
Social media in particular is more often than not quite detrimental, which is why I will be taking a 30-day (minimum) break.
Natural Sleep Aids: For A Long Deep, Quality Night’s Sleep
According to the CDC (Center for Disease Control), 35% of adults don't get the minimum hours of sleep they need a night. Sleep is a fundamental aspect of living that enables you to thrive. Without it, sleep deprivation sets in and can cause a series of health...
How To Not Feel Lost In Limbo During Pandemic Uncertainty
Wondering how NOT to feel lost in limbo during pandemic uncertainty? We get it’s tough, but its’ possible to shift through.
What to Expect from an Energy Reiki Session with Mandy
As an attuned (and certified) Reiki Master Therapist, I work with Spirit (or, Universal loving Source consciousness) to tune into your many bodies (several physical, mental, emotional, and soul) to learn what’s going on in all systems that are affecting your main complaint(s).
The Gift of Stillness, and Why it Hurts
Life is messy, and trying to control it through external forces is the root of suffering.
6 Ways to Naturally Improve Mental Health
Are you looking for easy ways to naturally improve mental health? Then look no further. This article reviews 6…
![Healthy Homemade Tomato Soup [Vegan, Paleo]](https://i0.wp.com/life-in-bloom.com/wp-content/uploads/2020/09/tomato-soup-1.jpeg?resize=400%2C250&ssl=1)
Healthy Homemade Tomato Soup [Vegan, Paleo]
Vegan tomato soup, anyone? This entree or side dish is a winner, especially on cold, blustery days. As I write this, I'm feeling guided to slow down and simply enjoy some of life's simple and comforting pleasures. Why? Because, my friend, I sprained the shit out of...
Amazing Hacks That Will Help Improve Mind and Body
You have to make sure you do as much as possible to come up with ideas that are going to be able to improve your mind and body. There are a lot of things that play a massive part in the process of improving your life and making the right decisions for your future....
5 Ways to Reduce Your Risk of a Heart Attack by 80%
Heart disease is the #1 cause of death in the United States and kills more people than COVID-19. Reduce your risk of a heart attack today.
Meal Prep Ideas (Week of Sep. 21-26)
Hey, friends! In the spirit of helping more people get set-up for success, I've decided to start sharing general meal prepping I do for myself and my husband. I personally adhere to a pegan-type diet (pegan = vegan + paleo), which is low in grains, allergenic foods,...
5 Best Supplements to Manage Stress Naturally
Hey, friends. As you may have noticed in a recent video I posted, the stress of life (and, let's be honest, 2020) has been getting to me lately. Finally, after experiencing the nth emotional up-and-down, I decided it was time I take a fresh look at my own diet and...
Stop Thinking Healers are Perfect, and We’ll All Be Much Better Off
Stop thinking healers are perfect and we’ll all be much better off. The mental sickness has to stop, and it begins…