It is possible to eat a healthy and satisfying plant-based diet on a budget. Here are ten ways to eat plant-based on a budget:
Health Articles
4 Simple & Easy Ways To Go Green In The New Year
4 Tips For Finding Time To Connect With Spirituality In Your Busy Modern Life
It can be difficult to find the time needed for self-reflection and nurturing that mind-body connection. However, mindfulness training…
Baking and Breathing: The Benefits Of Yoga and Baking
There are numerous benefits to both baking and yoga. Interested in learning how breathework and baking stimulate creativity?
Healthy Vegan Options To Junk Food
With the recent surge of these healthy vegan options to junk food, more people are becoming less likely to defeat the purpose of their healthy lifestyle.
Zero Waste Lifestyle: 4 Best Earth-Happy Habits You Should Adopt
Don’t Let A Low-Budget Stop You From Eating Healthy – Use These Tips Instead
A low-budget shouldn’t deter you from eating healthy. Learn how to eat healthy on a low budget with these tips.
4 Ways to Reduce Anxiety, Naturally
Why I’m Taking a Break from Social Media for (at LEAST) 30 Days
Social media in particular is more often than not quite detrimental, which is why I will be taking a 30-day (minimum) break.
Natural Sleep Aids: For A Long Deep, Quality Night’s Sleep
How To Not Feel Lost In Limbo During Pandemic Uncertainty
Wondering how NOT to feel lost in limbo during pandemic uncertainty? We get it’s tough, but its’ possible to shift through.
What to Expect from an Energy Reiki Session with Mandy
As an attuned (and certified) Reiki Master Therapist, I work with Spirit (or, Universal loving Source consciousness) to tune into your many bodies (several physical, mental, emotional, and soul) to learn what’s going on in all systems that are affecting your main complaint(s).