Blog
Recipes, Tips, & More
![Almond-Flour Pizza Crust [Paleo, Vegan, GF]](https://i0.wp.com/life-in-bloom.com/wp-content/uploads/2020/09/IMG_7816-1.jpg?resize=400%2C250&ssl=1)
Almond-Flour Pizza Crust [Paleo, Vegan, GF]
This almond flour crust is divine slathered with tomato paste or pizza sauce and slightly baked vegetables.
![Almond Flour Chocolate Chip Cookies [GF, Paleo]](https://i0.wp.com/life-in-bloom.com/wp-content/uploads/2020/09/cookie-1.png?resize=400%2C250&ssl=1)
Almond Flour Chocolate Chip Cookies [GF, Paleo]
These delicious almond flour chocolate chip cookies are so healthy and easy to make. You won’t believe they’re gf and paleo!
What Is Your Body Acne Telling You?
Did you know? The zones body acne appear in can provide helpful information in knowing what systems are affected. Read on to discover…
Top 10 Fermented Food Benefits for Bloating, Weight Loss & More
There are numerous benefits to consuming fermented foods. From reducing bloat and aiding weightloss, to clearing skin and improving digestion…
![I Tried Barlean’s NEW Immune Boosting Olive Leaf Extract [Review]](https://i0.wp.com/life-in-bloom.com/wp-content/uploads/2020/06/Featured_Olive.png?resize=400%2C250&ssl=1)
I Tried Barlean’s NEW Immune Boosting Olive Leaf Extract [Review]
It’s a great time to boost your immune system holistically. From drinking lemon water to supplementing with olive leaf from Barlean’s, there is a lot…
20+ Goals to Nourish Your Mind, Body, and Soul
Regardless of the goals you set your mind to, it’s important to remember that there are little benchmarks that can go a long way in nourishing your mind, body, and soul.
![1-Pot Kale Sweet Potato Curry [Vegan]](https://i0.wp.com/life-in-bloom.com/wp-content/uploads/2020/06/Featured-Curry.png?resize=400%2C250&ssl=1)
1-Pot Kale Sweet Potato Curry [Vegan]
This 1-pot meal is perfect for feeding the family on a budget. It is also quite delicious and nutritious. Healthy fats from coconut milk and coconut oil, fiber-rich foods like kale, sweet potato..
5 Steps You Can Take To Improve Your Meditation
Meditation helps to dampen this noise, calm your thoughts, and organize your feelings in a relaxed and solitary manner. But for those new to the practice…
5 Ways To Make Your Garden More Bee Friendly
There are many reasons why we love our gardens. They provide us with peace, happiness, and tranquility as we relax on a lazy Sunday with our own little slice of nature. They provide us with space to grow our own veggies, fruits, and herbs for delicious, healthy meals....
Paleo Strawberry Rhubarb Tarts
This paleo strawberry rhubarb pie is a nutritious dessert that the entire family will love. The crust is flaky and gluten-free, and the treat is sweetened with low-glycemic coconut sugar.
The Natural Approach to Eliminating Stress and Anxiety
It can be hard to manage those symptoms even in the best of times, for those of us who suffer from anxiety issues.
I ATTEMPTED to Try Kratom for 60 Days… But Had to Stop After Day 1
Kratom is a tree. The leaves are used as a recreational drug and as medicine.
The Psychospiritual Causes of Symptoms, According to Louise Hay
Hey, friends. If you're been following Life in Bloom for some time, you know that I believe we are all extensions of a Source One consciousness, which resonates at the vibration of love. When we stray from "alignment," which is being in resonance with this force (like...
![Simple Chocolate Turtles [Vegan]](https://i0.wp.com/life-in-bloom.com/wp-content/uploads/2020/05/Featured.png?resize=400%2C250&ssl=1)
Simple Chocolate Turtles [Vegan]
By Mandy Froelich / Life in Bloom Hey, lovelies! Following the re-release of the Delectable Juices & Smoothies eBook, I decided to whip up a new treat. It’s been too long, truly. This simple treat is a vegan variation of traditional chocolate turtles. It’s also...
7 Ways To Honor Your Grief
The impact of death is felt by all of us, and we all feel it differently. Grief is very difficult to deal with, and unless you do deal with it, it doesn't dilute into something to manage. It’s so important that, as human beings, we learn to honor our grief and accept...
Top 7 Remedies to Heal Your Thyroid + Foods to Nourish the Gland
By Mandy Froelich / Life in Bloom Hello, beautiful people. The sun is shining, we are making it through, and most importantly, these challenging times are propelling all of us toward the change(s) we wish to see in the world. If you are struggling, please know that I...
The Most Effective Ways To Have a Sustainable Home
We’re all becoming more and more aware of the need to switch to a more sustainable lifestyle. If we want the world to be as beautiful for future generations as it is today, then there’s really no other option.
Our 10 Bodies Explained {Kundalini}
[From The Aquarian Teacher: KRI Teacher Training Level One Manual] First Body: Soul Body The spark of the Infinite that resides in the core of your being.Qualities: Humility, creativity. Realizing the eternal nature of your soul, so you naturally embody humility and...
What a Holistic Nutritionist (RHN) Eats In a Day
Have you ever wondered what a Registered Holistiic Nutritionist (RHN) eats in a day? Mandy breaks down one of her FODMAP-friendly “what I eat in a day…”
![Spiced Pecan + Cacao Bliss Balls [Vegan, DF, Paleo]](https://i0.wp.com/life-in-bloom.com/wp-content/uploads/2020/03/bliss-balls-2.jpg?resize=400%2C250&ssl=1)
Spiced Pecan + Cacao Bliss Balls [Vegan, DF, Paleo]
Hi, beautiful. How is your March going? Mine is... well, speeding by. There is a lot going on. So much, in fact, I find myself slightly saddened by the lack of time I've had to prepare and photograph new recipes. Fortunately, I have dozens that still need to be...
Mind And Body: Treating Depression Without Medication
Are you feeling down? We all tend to feel some part of that black dog on our shoulder. While so many people feel various states of depression, a lot of people turn to medical professionals to get a quick fix. But naturally, a lot of people are a bit cautious when it...
The 10 Principles of Nutritional Psychiatry
merging evidence suggests that nutritional treatment may help prevent or treat a variety of disorders, including depression, bipolar disorder, schizophrenia, anxiety, ADD/ADHD, autism, addiction, and eating disorders.
This Tea Recipe Will Boost Your Immune System And Ward Off Sickness
By Mandy Froelich / Life in Bloom Are you concerned about catching a common cold or a circulating virus? If so, you can take action to boost your immune system. Remember, a healthy and strong immune system is the BEST defense against bacterial and viral infections. A...
![What Your Nails Say About Your Physical and Mental Health [Ayurveda Nail Analysis]](https://i0.wp.com/life-in-bloom.com/wp-content/uploads/2020/02/ayurveda-image-web-hands.jpg?resize=400%2C250&ssl=1)
What Your Nails Say About Your Physical and Mental Health [Ayurveda Nail Analysis]
Would you like to find out what your nails say about your physical health? This Ayurveda nail analysis is wildly informative and might answer your questions relating to your nail health.
![Peanut Butter Cookie Cake [Gluten-Free]](https://i0.wp.com/life-in-bloom.com/wp-content/uploads/2020/01/Featured-PB-Cookie-Cake.png?resize=400%2C250&ssl=1)
Peanut Butter Cookie Cake [Gluten-Free]
I was inspired to make this peanut butter cookie cake after perusing some food blogs. This cookie cake is gluten-free and made from scratch!
![I Tried Gaia Herb’s ‘Hemp & Herbs’ Formula to Chill Out [Review]](https://i0.wp.com/life-in-bloom.com/wp-content/uploads/2020/03/Feature-Gaia-Herbs.png?resize=400%2C250&ssl=1)
I Tried Gaia Herb’s ‘Hemp & Herbs’ Formula to Chill Out [Review]
By Mandy Froelich / Life in Bloom Hey, friends. In the age of Covid-19, how are you all doing? When people ask me this question, I struggle to know how to respond. All in all, Aaron and I are well. Because we both work for "medically necessary facilities" and are...
What Can We Do To Be More Sustainable?
Guest Blog We live in such a beautiful world. However, it’s hard not to recognize that things are changing... But they are. The world we live in is starting to get damaged due to humanity's mindless habits. And so, if you want to ensure that our beautiful planet can...
10 Tips for Improving Fibromyalgia and Reducing Nerve Pain Naturally
By Mandy Froelich / Life in Bloom Did you know? Fibromyalgia is one of the most common chronic pain conditions in the world. According to the National Fibromyalgia Association, the disorder affects approximately 10 million people in the United States and an estimated...
Why and How to ‘Hold Space’ for Others
By Mandy Froelich / Life in Bloom Hi, beauties! This blog post, I’m going to veer in a different direction and discuss a topic that isn’t brought up too often. That is, how to hold space for others (and, of course, why to do this). Because most of us are consumed with...
![Easy Snickerdoodle Cookies [Vegan]](https://i0.wp.com/life-in-bloom.com/wp-content/uploads/2019/12/Blank-Facebook-Group-Cover-1.png?resize=400%2C250&ssl=1)
Easy Snickerdoodle Cookies [Vegan]
It’s easy to make vegan snickerdoodle cookies. Learn how to life in bloom – it’s simple! Plant-based cooking has never been easier or tastier.